Download PDF The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious, by Toby Amidor
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The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious, by Toby Amidor
Download PDF The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious, by Toby Amidor
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Review
"The Easy 5-Ingredient Cookbook should be a staple in everyone’s kitchen. The simple and nutritious recipes make it possible for anyone to eat healthy at home. As a working mom, and also a Registered Dietitian, Toby's written a book that provides balanced and tasty meals the whole family can enjoy, even when time is an obstacle." ―Tanya Zuckerbrot, MS, RD, and founder of the F-Factor™ Diet "In her latest book, The Easy 5-Ingredient Healthy Cookbook, Toby dispels the myth that healthful cooking needs to be complicated, time-consuming, and expensive. Ideal for both beginners and everyday home cooks, there are recipes for every taste, from American favorites to Mediterranean dishes to Asian fare. Toby truly has a knack for making healthy eating manageable and delicious!"―Jackie Newgent, RDN, culinary nutritionist, and award-winning author of The All-Natural Diabetes Cookbook "Easy, healthy, AND delicious―Toby has nailed it! The Easy 5-Ingredient Healthy Cookbook has it all and is the perfect kitchen companion for any busy, on-the-go person who wants to truly enjoy eating nutritious food without spending hours in the kitchen. I want to make every single recipe in this book right now!"― Keri Glassman, MS, RDN, Founder and CEO of Nutritiouslife.com and the Nutritious Life Studio "I am a big believer that healthy eating doesn’t have to take a million ingredients or tons of time. Toby’s new book proves that anyone can eat well with just 5 simple ingredients."―Dawn Jackson Blatner, RDN, and winning coach on ABC's weight loss reality TV show, My Diet is Better Than Yours
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About the Author
TOBY AMIDOR, MS, RD, CDN, is a leading dietitian, recipe developer, and author. As the nutrition expert for The Food Network and a regular contributor to U.S. News and World Report and Today’s Dietitian Magazine, Toby has devoted her career to helping individuals, restaurants, and food brands make wholesome and appetizing meals. Previously, Toby has authored and developed recipes for two cookbooks, including The Healthy Meal Prep Cookbook.
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Product details
Paperback: 234 pages
Publisher: Rockridge Press (April 3, 2018)
Language: English
ISBN-10: 1641520043
ISBN-13: 978-1641520041
Product Dimensions:
7.5 x 0.6 x 9.2 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
58 customer reviews
Amazon Best Sellers Rank:
#38,839 in Books (See Top 100 in Books)
I downloaded this cookbook for a buck and discovered an amazingly user-friendly collection of recipes and notes. This is not the kind of cookbook you'd put on your coffee table. Rather, it's the kind you use to make your grocery list and actually cook from. So many easy and tasty recipes, including lots and lots of non-meat recipes! Quick, using few ingredients, just like it promised; and not boring or bland. My copy is digital, but any hard copy would be quickly dog-eared and frayed by constant use.
I had pre-ordered mine and it just arrived today! With a little one at home, these fast, 5-ingredient recipes are PERFECT and I already have most of the ingredients in my pantry and refrigerator. In fact, I was able to whip up the egg muffins immediately. Next up is the turkey bolognese! I like the advice on which items freeze especially well and how to re-heat them at mealtime. What a fun surprise to get in the mail today.
Love this cookbook and the simple and healthy recipes. I hate cooking because my kids always whine/bother me while I’m trying to cook. I’m usually afraid to try new recipes because they distract me and it never turns out right, but this cookbook has lots of simple and delicious recipes to choose from. I love all the veggie sides like roasted asparagus, lemony green beans and the spicy broccoli.
I purchased this book as a tool for my busy clients, who see me for weight management, prediabetes, diabetes and heart health nutrition instruction and coaching. They love it!
I really like this cook book! It has so many different recipes and all it takes is some bravery to try them. It is simple with having 5 ingredients or else (aside from seasonings). The only thing I don't like is how the cover of the paperback loses shape from just sitting around. I also wish there were pictures as this is always a plus. The recipes are easy enough to follow.
I bought this book after getting newly married and wanting to sharpen up my cooking skills but also wanting to take on simple and quick ideas. I bought 2 books prior to this (I won't name) and they were misleadingly complex. This book is 100% true to the simple and quick meals. I made spaghetti for the first time and used the meatball recipe in this. The first time... oh man it took me an hour... The next time I made the dish I completed the entire dish and was sitting down eating in less than 20min. That's amazing ! The dishes are great and nothing "weird" like most healthy claiming books say. I also really enjoy that this book does give serving suggestions and nutritional information on the dishes.I highly recommend this! My favorite meals so far have been the meatballs, chicken parmesan and smoothies!5/5 Stars
The book has good receipes but steps are sometimes not well thought out. Often the dressings are not enough for the amount of vegetables or meat to cook. Steps are not detailed enough.
Looking like a good cook book too try easy directions low ingredients going to trying most of the recipes.Thanks
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